Find Your Calm
Experience professional individual and group psychotherapy in a restorative, tranquil environment designed for your healing journey.

Services
Day Retreats
Unplug and reconnect in our beautifully curated day retreats. Designed to offer a deeper level of restoration, these sessions combine mindfulness, community, and expert guidance to help you find lasting peace.
The Minds Behind Our Support
We believe in the power of a restorative environment to foster healing. Our licensed therapist brings decades of clinical expertise to every session, while our dedicated associate clinical social worker provides compassionate support and fresh perspectives. Together, we create a tranquil space where you can find your voice and navigate your path with confidence.

Jesse Ngu, Psy.D., LCSW

Simina Caza., MSW, ACSW
Insurance & Accessibility
• Blue Shield •Health Net •UnitedHealthcare • Cigna • Aetna • Sutter• Rula • Anthem Blue Cross • Medicare • Carelon • Headway•Magellan • Grow Therapy• Northern/Southern California Kaiser
We are committed to making therapy accessible for everyone. To ensure a smooth start, please share your insurance details during your initial intake. Our team will verify coverage and provide a detailed estimate of your out-of-pocket costs before we begin your treatment plan. We offer affordable sliding-fee scale rates for out of pocket clients.
Connect with us in Sacramento
We are dedicated to providing a restorative and tranquil environment for individual and group psychotherapy. Our licensed therapist and clinical social worker are here to support your mental health journey in Sacramento, CA.
7230 S. Land Park Dr. Suite #111 Sacramento, CA 95831
onehealth0414@gmail.com
(279)758-3000



